Course of self-defence to the persons protection.

I to doa course of self-defence this Saturday. It is an intensive course of 8 hours butI wasof help for a future work if I want to be a policeman (Mossos d'Esquarda) and work in some securittyagency.
This course is for toprotect persons, to use the differentsmethods of arts martialfor to reducetheaggressor.
LatelyI likemuch to practise martial arts and to know self-defence, I helps to bemore strong mind and with the discipline give me self-control, and I like more that I put a movie of self-defence.

this is a little part of Bruce's Lee lessons: